XMAS already?

XMAS already?

Unbelievable but true, there are only 3 months left and then it will be “Happy holidays” again and the old classics like “Last Christmas” and “Driving home for Christmas” will be played up everywhere. For more than 30 years,...
SLOW is the new FAST

SLOW is the new FAST

SLOW is the new FAST These and other insights came to me on today’s bike tour. Watch the related video here! When the alarm clock rang at 7 a.m. this morning, I thought, “oh nooo, get up already? It’s Sunday and it’s not just my legs that feel...
NOT YET – Learn from Pippi

NOT YET – Learn from Pippi

NOT YET – These two words are a must in your vocabulary, if you want to learn resilience. First of all, let us briefly have a look into resilience. What is it and is it something that is useful. The word “resilience” derived from the Latin “resilere” and means...
LAST DAY ALIVE

LAST DAY ALIVE

What would you do, if you knew that today is your last day alive? Would you do, what you are just doing, reading a blog on the internet? Maybe from someone, you don´t even know. How did you end up on my blog? Did you search for something else? That´s quite often...
FEARLESS – is that possible?

FEARLESS – is that possible?

First of all, it is important to know what happens in our body when we are afraid. According to neuroscience, fear triggers tons of stressors in our bodies, going so far as to say that if we’re exposed to it for too long, fear will kill us. Especially in the current...
PORTALTAGE 2022 – GAP DAYS 2022

PORTALTAGE 2022 – GAP DAYS 2022

ENGLISH Do you know that feeling that everything feels somehow weird, strange, not right and above all sooooooooo exhausting? Welcome, then you have landed again in the middle of a gap day. Gap days, again 10 days in a row – oh my…. Where is that supposed to lead? And...