DEPRESSION needs HOLISTIC view for HEALING

DEPRESSION needs HOLISTIC view for HEALING

Depression needs a holistic view for healing Year after year serious depression and anxiety have risen in the United States in Britain and across the Western world, especially now during the pandemic. I wanted to understand why is this happening to us, why is it that...
You have a SPARKLING LIGHT inside

You have a SPARKLING LIGHT inside

Each and every one of us have it, this sparkling breathtaking beauty inside of us. But when we look in the mirror, there is a slight chance that you see a pale face, overworked, tired eyes and if you look yourself in the eyes, you may see this fearful little child,...
Make a MISTAKE breath, reflect and START OVER again

Make a MISTAKE breath, reflect and START OVER again

Make a MISTAKE breath, reflect and START OVER again Have you just faced a big mistake and you needed to accept the consequences? Did your goal fail, your dream burst? Are you close to give up? In order to boost your motivation in such – wellknown – moments of failure,...